Gambling Cost Calculator
The real cost, and the alternative.
Gambling Cost Calculator
This tool shows what your gambling actually costs over a year, and what that same money would become if it were invested instead.
Gambling sells the story of an upside, but the math is unforgiving and the real cost is usually the man you become while chasing the loss.
Run the numbers honestly, write the invested-alternative figure where you'll see it, and set a hard weekly cap, or zero, depending on what the result tells you.