You do not have to handle this alone.
becomingnewman shares lived-experience tools and honest writing. It is not clinical treatment. If gambling is becoming difficult to control, the organisations below offer free, confidential support from trained people.
- United States
National Council on Problem Gambling
Free, confidential helpline, text and chat directory. Nationwide referral to local support.
Contact details, opening hours and coverage are on the organisation's own site.
- Great Britain
GamCare
Free helpline, live chat and structured support for anyone affected by gambling in the UK.
Contact details, opening hours and coverage are on the organisation's own site.
- Global
Gambling Therapy
Free, multilingual online support and live advice for people anywhere in the world.
Contact details, opening hours and coverage are on the organisation's own site.
- Finland
Peluuri
Free, confidential Finnish helpline and online services for gambling problems.
Contact details, opening hours and coverage are on the organisation's own site.